Living Well with Mobility Limitations
Mobility Limitations can be a risk factor for several conditions and lead to increased isolation and loneliness. A carer helps to make your home more accessible.
October 18, 2021
- INPLACE CARE -
- November 27, 2020
Ten top tips for your toes (and feet)
Upon them, we hopefully stand every day but are we giving them enough respect? Here are ten top tips to ensure that you treat them well…
- Look at/check your feet daily – use a hand mirror to see underneath your feet
- Wash and dry your feet properly every day
- Avoid overly tight socks & ill-fitting shoes
- Change your socks daily
- Never go barefoot
- Minimize the amount of time you wear shoes that lack supportive arches
- Check inside your shoes for foreign objects before putting them on.
If you are having a pedicure, ensure you are confident regarding the person or providers skill and cleanliness/sanitation practices.
Any abnormalities/changes to/pain associated with your feet – consult with an appropriate Health Professional.
If you are Diabetic or have chronic foot problems – have an annual (or more often) foot check from a Podiatrist/Health Professional. People with diabetes Diabetics maintain healthy blood glucose levels.
The wonderful nurses and carers at InPlace Care can help you manage your health, especially your feet. Check out all the services.
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