INPLACE CARE -
July 13, 2021

Five Benefits of Technology for Older Adults

Technology has developed so fast that it can feel intimidating or difficult to master for some older adults. But there are proven psychological and health benefits to be gained by engaging with the tech space.

Here are just Five Benefits of Technology for Older Adults:

Social Connection
Social connectivity is one of the most important predictors of ongoing good health. Technology enables us to make vital connections with loved ones anywhere in the world and can enable new friendships to emerge.
Safety
Personal emergency response systems, which call for help at the press of a button and GPS devices to help manage wandering in people with Alzheimer’s disease and dementia
Health Tracking
Wearable devices can track sleep, steps taken, heart rate and more specific measures to help aid healthy living, while smartphone apps can assist with medication management including alarms to take medication and notifications to refill scripts.
Entertainment and Education
Technology allows us to find groups to engage in hobbies and special interests and can be a source of news and education through online newspapers and ebooks. Staying engaged with the world is vital for self-esteem and can ward off the effects of cognitive decline as we age.
Exercise
Gaming consoles such as a Wii, which are controlled by movement, can be a fun way to get in daily exercise. Numerous exercise programs can be found on YouTube and other apps and streaming sites.

One of the largest barriers that older adults face in accessing technology is a lack of support and that is where the great team at InPlace Care can help. Sign Up Free and search for support from experienced people who live close to you.

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