Tai Chi – moving with grace

“Tai chi is an ancient Chinese tradition that, today, is practised as a form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing”.

Source: Mayoclini.org

Due to its low impact, putting minimal stress on muscles & joints, Tai Chi is generally safe for people of all ages & fitness levels. Its benefits can include:

  • Increased Muscle strength
  • Increased Flexibility
  • Stress reduction
  • Improved balance, decrease in falls
  • Enhanced overall sense of well being
Tai Chi | Exercise is one of the critical areas that the carers from InPlace Care can assist clients.

Pardon the pun, but the other great flexibility of Tai Chi is that it can be done by yourself, with a partner, in small or large groups, with an instructor, in person or online, at home or in public, indoors or outdoors. Also, the cost is minimal or free, the time invested is your choice, no special equipment or clothing. What’s not to like about Tai Chi?

Exercise is one of the critical areas that the carers from InPlace Care can assist clients. Contact us today to find out more.

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We know that the COVID-19 virus presents significant challenges and concerns for our clients and their families. InPlace Care have instigated many new operational actions to protect clients in the community.

OUR RESPONSE

WHAT WE HAVE DONE

  • Keeping our Carer community up to date with regular updates and new clinical operational procedures relevant for the best protection of their clients and themselves
  • Refreshed our Training documents for Hand Hygiene to recognize the COVID-19 recommendations
  • Continued our administration services and functions by supporting staff to work remotely, as well as other options that best suit individual staff circumstances.

WHAT WE ARE DOING

  • Keeping the InPlace Care community up to date with clinical advice that best support good practice in the provision of Home Care services
  • Implementing measures to mitigate an outbreak, including measures around health, hygiene, and general wellbeing of the community.
    Continuing to plan for potential scenarios and impacts to ensure the safety of our clients and carers.

The Inplace Care worker visiting your home is taking the necessary measures to ensure you say safe.
This includes following advice from Australia’s Chief Medical Officer about when to use equipment such as masks, gloves, aprons or gowns, and protective eyewear.
Most importantly, look after yourself and keep safe.

The promotion conditions are:
  1. The maximum FOC care in February 2021 is 8 hours of Care per individual Client when you book and pay for 8 hours of care
  2. limited to the first 10 Clients that take it up

The program will run for 4 weeks in February 2021.
The promotional FOC Care is only redeemable for new Clients that register and receive Care in February 2021.