
Living Well with Mobility Limitations
Mobility Limitations can be a risk factor for several conditions and lead to increased isolation and loneliness. A carer helps to make your home more accessible.
Regular exercise is vital for managing many different health conditions as well as maintaining our ability to move through the world and partake in activities. Crucially for many, it also improves mood and assists in maintaining good mental health. An injury can be a real spanner in the works when trying to maintain a healthy lifestyle.
While injuries can be demotivating, there are still options available that will enable you to maintain good health even when you’re not feeling your best.
When seeking an exercise to do following an injury, you should look for low impact movements that don’t involve the affected area. Some examples include:
Before restarting any activity it is important to consult with your doctor or physio to ensure that the exercise is appropriate for your specific condition.
Having some company when you exercise might be just the motivation you need to get moving again and may make you feel more confident when you are recovering from an injury. Sign Up Free and search to find the right support needed to make you comfortable in your movements and safe in your actions.
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Keep updated and safe with InPlace Care Updates
Mobility Limitations can be a risk factor for several conditions and lead to increased isolation and loneliness. A carer helps to make your home more accessible.
Many of us have had our first experiences of telehealth in the past year, as appointments that do not require a physical examination are often being conducted online during covid lockdowns.
Osteoporosis (porous bones in Latin) is a condition causing a loss of bone density which makes the bones brittle and susceptible to breaking. Osteoporosis is more common in older age.
Wandering or becoming lost is a common occurrence for people living with dementia and it can be a major cause of worry for their family and friends.
Use modern technology to service your loved ones safely to maintain their independence in their own homes at a Cost-Effective Price.
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We know that the COVID-19 virus presents significant challenges and concerns for our clients and their families. InPlace Care have instigated many new operational actions to protect clients in the community.
OUR RESPONSE
WHAT WE HAVE DONE
WHAT WE ARE DOING
The Inplace Care worker visiting your home is taking the necessary measures to ensure you say safe.
This includes following advice from Australia’s Chief Medical Officer about when to use equipment such as masks, gloves, aprons or gowns, and protective eyewear.
Most importantly, look after yourself and keep safe.
The program will run for 4 weeks in February 2021.
The promotional FOC Care is only redeemable for new Clients that register and receive Care in February 2021.