Tag: Exercise

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Home Care, Caregivers, Elderly Sports, Walking Sports, Exercise, Activity

Walking Sports

Walking Sports (team sports played without running) are making sports such as football, basketball etc. much more accessible for people of all abilities.

Home Care, Caregivers, Exercise

Picking Yourself Up Off the Floor

Does getting up from the floor seem like a herculean task? With the guidance of a professional, there are many targeted daily exercises that can help build the required strength.

Tai Chi | Exercise is one of the critical areas that the carers from InPlace Care can assist clients.

Tai Chi – moving with grace

“Tai chi is an ancient Chinese tradition that, today, is practised as a form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing”.

Home Care, Caregivers, Elderly Sports, Walking Sports, Exercise, Activity

Walking Sports

Walking Sports (team sports played without running) are making sports such as football, basketball etc. much more accessible for people of all abilities.

Home Care, Caregivers, Exercise

Picking Yourself Up Off the Floor

Does getting up from the floor seem like a herculean task? With the guidance of a professional, there are many targeted daily exercises that can help build the required strength.

Tai Chi | Exercise is one of the critical areas that the carers from InPlace Care can assist clients.

Tai Chi – moving with grace

“Tai chi is an ancient Chinese tradition that, today, is practised as a form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing”.

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