
Caring for a loved one also means caring for yourself.
Many people in unpaid roles do not identify themselves as carers & may not fully understand the need for self-care. Carers may experience feelings of loneliness, isolation & even resentment. Carers can feel that their needs should be secondary to the person requiring care & will not seek advice, assistance or additional support.
When the carer’s needs are ignored, it can have a significant impact on their wellbeing.